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Severe Depression Physical Symptoms

A severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. Depression is different for everyone, but there are many ways to cope with the symptoms and seek help should you need it.

It's normal for all of us to feel sad or low sometimes, but if these feelings are persistent and interfere with daily life they could be a sign of depression. Certain people suffer from depression due to long-term stress.

Fatigue

Fatigue is a common and serious indicator of depression. It feels like a persistent and unending fatigue even when you're getting enough sleep. It can also be an adverse effect of antidepressant medication which is why you should discuss your symptoms with your doctor.

There's no exact definition of fatigue, but it's generally described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your daily life. The symptoms of fatigue can include a number of other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite and feelings of weakness. According to studies, people suffering from depression are more tired than those without the condition.

Some causes of fatigue, like working too much, not eating a healthy diet, and excessive alcohol or drug use, are obvious. However other causes of fatigue aren't as evident and could include anemia, thyroid disease or chronic kidney, liver or lung disorders. Fatigue can be caused by illnesses, infections, and vitamins and minerals. For instance, iron deficiency can cause fatigue, but it can be managed by eating more foods that contain iron like red meat, spinach and fish.

Many people with depression feel exhausted and as if they lack the energy or motivation to do anything. This can lead to problems at work, with relationships and in daily activities. The fatigue can make it difficult to maintain a healthy body weight or to maintain regular exercise.

There are many different self-measurement questionnaires that can help you determine the amount of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer questions about your physical and emotional health over the last month. Your responses are used to determine an assessment score and higher scores indicate higher levels of fatigue.

Sleeping problems

If you have trouble sleeping, you may be depressed. If you're having difficulty falling asleep, staying asleep, or waking often during the night, it can affect your ability to function during the day. It may also contribute to fatigue, irritability, and weight increase.

Other physical symptoms include a feeling or heavy or heavy feeling, stomach pain or bloating, difficulty in digesting food, a decreased desire to be sexually active or dysfunction, and changes in appetite. In a study that included 69 percent of patients treated for depression had somatic symptoms in addition to a mood depressed.

Depression can also affect eyesight. The world can appear blurred or hazy. This could be due an alteration in the way your brain processes visual information. This can cause you to be unable to read, drive or working with numbers.

A decrease in energy fatigue, fatigue, and an absence of enthusiasm for pleasurable activities can make it difficult to keep up the routine of exercise. This can lead to poorer fitness and weight gain and also a deterioration of depression.

Many medical conditions can trigger depression, which includes infectious diseases like hepatitis C or HIV, cancer, heart disease and neurodegenerative disorders. Certain medications, like neurotransmitter inhibitors and antipsychotics, can also trigger depression.

Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal changes. Pregnancy, childbirth, menopause and postpartum depression can all be associated with depressive disorder symptoms episodes in a few women. Women with bipolar disorder can also experience depressive episodes and manic episodes that are associated with more activity and a greater feeling of happiness.

If you are experiencing these physical symptoms of depression, it's essential to visit your primary care physician or a mental healthcare professional as quickly as possible. They'll be able to evaluate your symptoms and offer options for treatment, like psychotherapy or medication. If your symptoms are severe they may recommend an additional intensive course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Consult your physician to discuss your options.

Headaches

Pain can be a difficult symptom to detect particularly when the pain is not explained. The pain that is triggered by depression often occurs in the back or the head however, it can also manifest throughout the body. Usually, the pain associated with depression is mild to moderate and doesn't hinder everyday activities. The two are connected because they share the same neurochemicals and pathways within the brain. The likelihood of pain is higher to accompany severe depressive episodes and may happen more frequently or last for longer.

Headaches can be a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that occur for a period of one to two months periods, usually in the same order every year. The symptoms of cluster headaches are similar to those of a regular headache, but they are more intense and last for a longer time. Pain in the chest and stomach can be an indication of depression, as well as increased sweating and fatigue, as well as difficulty sleeping.

Depression can make people feel like they have less control over their emotions and actions. This can lead to self destructive behaviors such as drinking excessively or eating too much. There may be changes in their appetites, which can include cravings for food that aren't normal for them. People with depression may experience digestive issues, such as vomiting or Indigestion.

Back and muscle pain is another sign of depression. It's usually related to poor posture or injuries. This pain can be exacerbated by stress or certain food items, and is more common for women than men. Depression is thought to trigger back and muscle pain due to the fact that it affects the nerve pathways that process both mood and pain receptors.

Other indicators of depression include changes in voice, slowness of movement, and purposeless movements such as fidgeting. Depression can also affect one's ability to focus, remember things, and make decisions. If you've been suffering from symptoms for a long period of time, it is important to schedule an appointment with a doctor. A health professional will assist you in finding treatments such as psychotherapy or medications.

Muscle Aches

Muscle pains can be extremely painful and a common symptom of depression. Aches and pains that are vague could be the first signs of depression returning of depression that show up which makes it difficult to identify. The connection between depression and pain is due to neurotransmitters, such as serotonin or norepinephrine. The malfunction of these transmitters can cause depression and pain. The link between depression and pain is bidirectional. Chronic pain can make depression worse, and depression can make chronic pain worse.

In a lot of cases the pains and aches caused by depression can be cured with home remedies. Exercise, a proper diet and sufficient sleep can help you manage pain and improve mood. If you suffer from chronic pain, your doctor might prescribe medication or recommend a specialized pain clinic.

Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition is often triggered by exercise that is too strenuous and certain medications or illicit drugs. Other types of muscle pain include viral, fungi or parasitic infections. They can be treated by antiviral, antibiotics or antiparasitic medicines.

If you have generalized muscle pains it is essential to visit your doctor or therapist for a complete evaluation. If your pains and aches stem from an underlying condition your doctor may recommend treatment including stretching, hydration, and exercises. The over-the-counter pain relief medications such as ibuprofen and aspirin, can help with the discomfort. If you feel that your pains and aches are due to depression, speak to your doctor or therapist about identifying early signs of depression and addressing the underlying factors that can cause the symptoms.